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Our deepest desire is to have a joyful, fulfilled and peaceful life, but how do we get there?


SELF AWARENESS 101: The Path To Fulfillment & Ease

What constitutes a worthwhile, joyful and fulfilling life?

For each person the answer will be different, since there is no standard path to a calm, peaceful, and joyous life; everyone's path is different. Yet, a peaceful, calm,  joyful and fulfilled life is what we all seek and yearn for.

Joy is not something that can be pursued and it's also not a permanent state of chirpiness. It ebbs and flows with periods of great pain and suffering. This acceptance of the impermanence of joy is one of the keys to a life of fulfillment and ease.

Plus, there is an advantage to being joyful.  Studies have shown that when people are joyful and at peace they are more effective at work and also relate better to their coworkers and families. Happiness is the "key to fast tracking our professional and personal success."  A meta-analysis of 225 academic studies, found that "happy employees, have on average, 31% higher productivity; their sales are 37% higher; and their creativity is three times higher."

This workshop is designed for ALL individuals who believe there is value in investing in themselves - that they are worth it - and for those who yearn to be more joyful, more fulfilled and more peaceful in their lives at work and at home. Join us as we share two major secrets, insights and a methodology for the path to joy, personal mastery and self-respect through exercises, practices and tools.

You will learn:

  • About Self Awareness
  • About Self Acceptance
About Self-Love ... the "kind that does not shrink from the needy and incomplete parts of the self, but accepts those with humility, interest and curiosity"
That personal mastery is the primary component of achieving a life worth living

"Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power." -Lao Tzu

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The workshop will be led by Shirley Moulton, founder of The Academi of Life. Her intimate and personal experience of the importance of happiness in one’s life, was the impetus for the genesis of The Academi of Life. Moulton passionately believes that there is no work more important than the personal inner development of a human being and that ‘the man who has mastered himself has mastered the world’.

Moulton is an award-winning serial entrepreneur, an Ernst & Young Entrepreneur Finalist, serves on numerous non-profit boards including the Women Presidents Organization, and holds an MBA in Finance.

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