Swedish study finds that girls who took dance classes improved their mental health and reported a boost in mood.
The one-of-a-kind class will be lead by the great Venezuelan dance master, Samuel Salazar. Sam is a Zumba Fitness instructor at the world renowned ALVIN AILEY Dance Center in New York City. His classes are attended by numerous celebrities including Beyonce Knowles and her sister Solange.
He travels the world presenting Zumba Fitness Master Classes and Jam Sessions to Zumba Instructors. In the summer of 2012 Sam was invited as a guest instructor to lead the warm-up for the Guinness Book of World Record’s largest Zumba Fitness class in Budapest, Hungary. The class broke the world record with an amazing 1750 participants.
He has numerous exercise certifications and Zumba qualifications and has made appearances on The View, Today Show, and CBS News and has been featured in Cosmopolitan, Elle and Seventeen magazines. Sam is involved in annual fund-raising events for the Susan G. Komen Breast Cancer Foundation and was greatly honored to be invited by the White House to teach a series of Zumbatomic classes during Michelle Obama’s ‘Wordwide Day of Play.’
Remembering the Future: The Path to Recovering Intuition
Saturday 1:00 pm October 19, 2019
155 East 55th Street
New York, NY
SELF 101 - The Path To Happiness
We would love to hear from you and read every message that comes in and will respond as soon as we can. Until soon … all good things.
601 West 26th Street, Suite 325-271, New York, NY 10001, 212-333-3950