The art of aging gracefully
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Why are we so afraid of aging, when getting older is not a choice, but inevitable?

THE ART OF AGING GRACEFULLY

Why are we so afraid of aging, when getting older is not a choice, but inevitable?

Join Sarah Brokaw, certified life coach and psychotherapist, as she answers this question and helps us unravel the fear of aging. She will share in this Class how to fully enjoy our forties, fifties, and beyond, making them the best years of our lives.

Through discussion and interactive exercises we will learn ways in which people can face life with confidence and curiosity and– most importantly– without regrets through fostering five core values in our everyday lives: grace, connectedness, accomplishment, adventure and spirituality.

“You can't help getting older but you don't have to get old”.
- George Burns

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The class will be lead by Sarah Brokaw (daughter of Tom Brokaw) is the author of the New York Times bestseller Fortytude: Making the Next Decades the Best Years of Your Life-through the 40s, 50s and Beyond, and a licensed therapist specializing in relational dynamics.

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